
Work with Beth and Eva to stop feeling like a prisoner in your own body and put an end to daily stiffness and pain.


Advanced Body Analysis

Customized Pre-recorded Exercises

Regular In-Studio Pilates Privates
From the positioning of internal organs to the dominance of one side of your body over the other, these subtle imbalances can significantly impact your posture and movement patterns.
At Pilates tropics we specialize in understanding and correcting these internal asymmetries through advanced techniques and Pilates integration.
Our Posture Transformation Program focuses on restoring balance, getting rid of pain, improving movement efficiency and reducing the risk of injuries.
Watch Ron Hruska, founder of the Postural Restoration Institute, explain the principles of PRI in 6 minutes.

Neck feeling stiff?
Pain in the lower back?
Shoulder getting "stuck"?
Loss of Balance?
Instead of becoming a slave to injections and pain, pills and surgeries, get your health back by starting with Beth's Advanced Body Analysis to understand what your imbalances are.
Then Beth and Eva will team up to help you transform your posture through PRI and DNS and strengthen your body and spirit with Pilates so that you can reclaim your joyful life.
• 8 Pilates Private Sessions customized to the Advanced Body Analysis with Eva
• 8 Pilates Private Sessions customized to the Advanced Body Analysis with Eva
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M. Ed, NSCA-CSCS, DNS-ET, PRI-PRT

Pilates Tropics Founder, Extensively Trained Pilates Teacher
Discover how PRI and Pilates synergize to address these asymmetries, unlocking your body's full potential for stability, flexibility, and overall well-being.

Fantastic Teamwork for Recovery
Eva and Beth worked together seamlessly to help me recover from a tough case of sciatica. Eva’s Pilates sessions helped me regain strength and mobility, while Beth’s postural restoration techniques addressed the root causes of my pain. Their combined expertise, clear communication, and thoughtful approach made all the difference. Thanks to their teamwork, I’m moving pain-free again. Highly recommend!

Anastasia
Relief After Years of Tightness
As a former swimmer, I struggled with a tight lower back for years, assuming it was just something I had to live with. Working with Eva and Beth changed everything. Eva’s Pilates sessions improved my overall strength and endurance, while Beth’s postural work helped correct imbalances I didn’t even realize I had. Their combined approach finally gave me lasting relief. I feel stronger, more balanced, and, most importantly, pain-free. Thank you both!

Diego
Postpartum Recovery & Restored Confidence
After giving birth, I barely recognized my body—I felt weak, out of alignment, and even walking felt different. Working with Eva and Beth was truly transformative. Eva helped me rebuild strength and stability, while Beth addressed the postural changes that were affecting my movement. Their combined approach not only restored my confidence but also made me feel like myself again. I’m moving with ease and strength thanks to them!

Kate

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